Benefits of Massage

picture of foot massage
  • Relieves STRESS

  • Lowers blood pressure

  • Increases blood and lymph circulation

  • Relieves HEADACHES

  • Strengthens the immune system

  • Soothes muscle soreness

  • Relieves muscle tightness

  • Soothes the nervous system

  • REDUCES CHRONIC PAIN

  • Increases energy   

Massage does more than you “think”

Neuroendocrine substances influenced by massage:


Increases Dopamine which is involved in fine motor activity, focus attention, and moods such as enthusiasm


Increases Serotonin which regulates mood in the realm of
calming and diminishes irritability

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Increased levels of serotonin, dopamine, and endorphins facilitate the production of natural killer cells in the immune system.


Decreases Cortisol which is heightened in stress-related symptoms and diseases


Increases Endorphins which decreases pain

Tranquil Oasis, Inc                                                         407-849-4808

631 North Hyer Ave                                             Orlando, FL  32803

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